Workouts

10 min Morning Meditation
Ross Rayburn
Saturday 12/9/23 @ 2:47 PM
Difficulty: 2.7 / 10
 
5 min Post-Row Stretch
Alex Karwoski
Saturday 12/9/23 @ 12:8 AM
Difficulty: 2.91 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 11/28/23 @ 11:46 PM
Difficulty: 3.25 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 11/27/23 @ 2:3 PM
Difficulty: 1 / 10
 
Saturday 11/25/23 @ 11:2 PM
Difficulty: NaN / 10
35kj
57rpm
37%
12mph
Friday 11/24/23 @ 11:44 PM
Difficulty: NaN / 10
97kj
38rpm
39%
10mph
Friday 11/24/23 @ 10:27 PM
Difficulty: NaN / 10
66kj
37rpm
42%
8mph
10 min Full Body Stretch
Ben Alldis
Tuesday 11/21/23 @ 12:9 AM
Difficulty: 3.95 / 10
 
Flash 15
Jess Sims
Monday 11/20/23 @ 11:46 PM
Difficulty: 7.54 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 11/18/23 @ 10:15 PM
Difficulty: 4.1 / 10