Workouts

Extra 10: Low Impact Ride
Emma Lovewell
Friday 12/15/23 @ 11:48 PM
Difficulty: 5.4 / 10
52kj
75rpm
38%
15mph
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Thursday 12/14/23 @ 12:0 AM
Difficulty: 4.81 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Wednesday 12/13/23 @ 11:30 PM
Difficulty: 5.41 / 10
 
20 min 2000s Walk
Jess Sims
Tuesday 12/12/23 @ 10:16 PM
Difficulty: 5.75 / 10
 
10 min Post-Row Stretch
Katie Wang
Sunday 12/10/23 @ 5:20 PM
Difficulty: 3.3 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Sunday 12/10/23 @ 4:54 PM
Difficulty: 5.63 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Sunday 12/10/23 @ 4:51 PM
Difficulty: 5.63 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 12/9/23 @ 5:7 PM
Difficulty: 3.78 / 10
 
20 min Low Impact Ride
Cody Rigsby
Saturday 12/9/23 @ 4:36 PM
Difficulty: 5.97 / 10
85kj
67rpm
37%
14mph
20 min Pop Walk
Jess Sims
Saturday 12/9/23 @ 4:2 PM
Difficulty: 6.15 / 10