amyc15
Suburban paradise
Total Rides: 583

Following

amyc15
Suburban paradise
Total Rides: 583

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/24/22 @ 10:22 PM
Difficulty: 3.43 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Saturday 12/24/22 @ 9:47 PM
Difficulty: 7.97 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 12/23/22 @ 10:28 PM
Difficulty: 3.01 / 10
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30 min Pop Ride
Cody Rigsby
Friday 12/23/22 @ 9:54 PM
Difficulty: 7.52 / 10
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125kj
64rpm
39%
14mph
20 min Beyoncé Dance Cardio
Cody & Jess
Friday 12/23/22 @ 4:47 PM
Difficulty: 7.74 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/21/22 @ 11:16 PM
Difficulty: 3.18 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/21/22 @ 10:43 PM
Difficulty: 7.59 / 10
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118kj
66rpm
62%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/20/22 @ 11:26 PM
Difficulty: 3.18 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 12/20/22 @ 10:55 PM
Difficulty: 7.38 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/17/22 @ 5:25 PM
Difficulty: 3.35 / 10
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