amyc15
Suburban paradise
Total Rides: 583

Following

amyc15
Suburban paradise
Total Rides: 583

Following

Workouts

30 min 90s Bootcamp
Jess Sims
Wednesday 3/1/23 @ 11:38 PM
Difficulty: 7.16 / 10
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15 min Pop Walk
Jess Sims
Tuesday 2/28/23 @ 11:41 PM
Difficulty: 5.38 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/28/23 @ 3:16 PM
Difficulty: 0 / 10
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20 min 80s Hip Hop Walk
Jermaine Johnson
Tuesday 2/28/23 @ 2:52 PM
Difficulty: 5.39 / 10
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10 min Relaxing Meditation
Ross Rayburn
Tuesday 2/28/23 @ 1:53 PM
Difficulty: 3.4 / 10
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10 min Full Body Stretch
Jermaine Johnson
Saturday 2/25/23 @ 5:20 PM
Difficulty: 3.76 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 2/25/23 @ 5:11 PM
Difficulty: 3.97 / 10
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12kj
63rpm
30%
11mph
Extra 10: Intervals Ride
Alex Toussaint
Saturday 2/25/23 @ 4:59 PM
Difficulty: 7.49 / 10
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39kj
81rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 2/25/23 @ 4:25 PM
Difficulty: 7.61 / 10
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123kj
64rpm
38%
14mph
10 min Body Scan Meditation
Ross Rayburn
Saturday 2/25/23 @ 3:29 PM
Difficulty: 3.75 / 10
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