amyboo
lift heavy shit
Total Rides: 1174

Following

amyboo
lift heavy shit
Total Rides: 1174

Following

Workouts

5 min Lower Body Strength Warm Up
Callie Gullickson
Sunday 1/14/24 @ 10:36 PM
Difficulty: 4.22 / 10
View Class
 
5 min Post-Run Stretch
Selena Samuela
Saturday 1/13/24 @ 7:18 PM
Difficulty: 0 / 10
View Class
 
20 min Hip Hop Walk
Jess Sims
Saturday 1/13/24 @ 6:57 PM
Difficulty: 6.05 / 10
View Class
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Saturday 1/13/24 @ 6:51 PM
Difficulty: 0 / 10
View Class
 
5 min Lower Body Stretch
Ben Alldis
Thursday 1/4/24 @ 11:20 PM
Difficulty: 3.75 / 10
View Class
 
5 min Core Strength
Ben Alldis
Thursday 1/4/24 @ 11:12 PM
Difficulty: 6.5 / 10
View Class
 
15 min Lower Body Strength
Ben Alldis
Thursday 1/4/24 @ 10:55 PM
Difficulty: 7.54 / 10
View Class
 
5 min Pre-Run Warm Up
Mariana Fernández
Thursday 1/4/24 @ 10:50 PM
Difficulty: 3.65 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 1/3/24 @ 12:6 AM
Difficulty: 3.46 / 10
View Class
 
20 min Upper Body Strength
Ben Alldis
Tuesday 1/2/24 @ 11:43 PM
Difficulty: 7.03 / 10
View Class