amyboo
lift heavy shit
Total Rides: 1174

Following

amyboo
lift heavy shit
Total Rides: 1174

Following

Workouts

20 min 90s Walk
Jess Sims
Sunday 6/4/23 @ 10:40 PM
Difficulty: 5.9 / 10
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10 min Full Body Stretch
Adrian Williams
Friday 6/2/23 @ 3:12 PM
Difficulty: 4.31 / 10
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20 min 80s Ride
Alex Toussaint
Friday 6/2/23 @ 2:49 PM
Difficulty: 7.34 / 10
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102kj
79rpm
37%
15mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 5/25/23 @ 6:12 PM
Difficulty: 6.89 / 10
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20 min Power Walk
Marcel Dinkins
Thursday 5/25/23 @ 3:8 PM
Difficulty: 5.06 / 10
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5 min Post-Run Stretch
Adrian Williams
Monday 5/22/23 @ 5:49 PM
Difficulty: 3.05 / 10
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20 min Beginner Run
Hannah Frankson
Monday 5/22/23 @ 5:28 PM
Difficulty: 5.93 / 10
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5 min Pre-Run Warm Up
Mariana Fernández
Monday 5/22/23 @ 5:23 PM
Difficulty: 3.54 / 10
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10 min Lower Body Stretch
Callie Gullickson
Sunday 5/21/23 @ 5:57 PM
Difficulty: 4.25 / 10
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30 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 5/21/23 @ 5:24 PM
Difficulty: 7.62 / 10
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