amyboo
lift heavy shit
Total Rides: 1174
Following
amyboo
lift heavy shit
Total Rides: 1174
Following
Workouts
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Tuesday 7/4/23 @ 12:58 PM
Difficulty: 0 / 10
17kj
69rpm
33%
12mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 6/29/23 @ 1:51 PM
Difficulty: 7.67 / 10
104kj
75rpm
37%
15mph
18kj
87rpm
28%
13mph
5 min Upper Body Stretch
Jermaine Johnson
Tuesday 6/27/23 @ 11:20 PM
Difficulty: 3.26 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 6/27/23 @ 10:57 PM
Difficulty: 5.58 / 10
