amyboo
lift heavy shit
Total Rides: 1174
Following
amyboo
lift heavy shit
Total Rides: 1174
Following
Workouts
20 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 7/10/23 @ 10:48 PM
Difficulty: 7.56 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Monday 7/10/23 @ 10:43 PM
Difficulty: 3.64 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Sunday 7/9/23 @ 5:1 PM
Difficulty: 7.3 / 10
5 min Lower Body Strength Warm Up
Adrian Williams
Sunday 7/9/23 @ 4:56 PM
Difficulty: 3.6 / 10
