amyboo
lift heavy shit
Total Rides: 1174

Following

amyboo
lift heavy shit
Total Rides: 1174

Following

Workouts

20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Thursday 7/20/23 @ 1:15 AM
Difficulty: 3.9 / 10
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Sunday 7/16/23 @ 11:34 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 7/13/23 @ 7:25 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 7/13/23 @ 7:19 PM
Difficulty: 3.4 / 10
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14kj
87rpm
24%
11mph
20 min Low Impact Ride
Jenn Sherman
Thursday 7/13/23 @ 6:58 PM
Difficulty: 6.09 / 10
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112kj
79rpm
38%
16mph
5 min Warm Up Ride
Jess King
Thursday 7/13/23 @ 6:52 PM
Difficulty: 4.81 / 10
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21kj
101rpm
27%
14mph
5 min Post-Run Stretch
Jess Sims
Tuesday 7/11/23 @ 11:27 PM
Difficulty: 3.25 / 10
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20 min Walk + Run
Marcel Dinkins
Tuesday 7/11/23 @ 11:6 PM
Difficulty: 6.31 / 10
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5 min Pre-Run Warm Up
Hannah Frankson
Tuesday 7/11/23 @ 11:1 PM
Difficulty: 3.53 / 10
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5 min Upper Body Stretch
Matty Maggiacomo
Monday 7/10/23 @ 11:12 PM
Difficulty: 3.55 / 10
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