amyboo
lift heavy shit
Total Rides: 1174
Following
amyboo
lift heavy shit
Total Rides: 1174
Following
Workouts
20 min Arms & Shoulders Strength
Jermaine Johnson
Monday 7/31/23 @ 11:59 PM
Difficulty: 6.56 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 7/30/23 @ 4:56 PM
Difficulty: 6.79 / 10
5 min Lower Body Strength Warm Up
Adrian Williams
Sunday 7/30/23 @ 4:51 PM
Difficulty: 3.6 / 10
10 min Energizing Meditation
Anna Greenberg
Saturday 7/29/23 @ 1:30 AM
Difficulty: 2.81 / 10
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Thursday 7/20/23 @ 1:49 PM
Difficulty: 3.9 / 10