Workouts

20 min HIIT Run
Robin Arzón
Saturday 1/13/24 @ 12:43 AM
Difficulty: 8.01 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 1/12/24 @ 10:7 PM
Difficulty: 5.77 / 10
115kj
75rpm
40%
16mph
Friday 1/12/24 @ 5:6 PM
Difficulty: NaN / 10
112kj
71rpm
40%
15mph
30 min Fitness Flipped: Comparison
Becs & Tunde
Friday 1/12/24 @ 11:58 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 3:6 AM
Difficulty: 0 / 10
 
Thursday 1/11/24 @ 7:37 PM
Difficulty: NaN / 10
 
Thursday 1/11/24 @ 6:30 PM
Difficulty: NaN / 10
 
30 min Fitness Flipped: Habits
Matt & Tunde
Thursday 1/11/24 @ 5:1 PM
Difficulty: 3.89 / 10
 
Thursday 1/11/24 @ 4:0 PM
Difficulty: NaN / 10
 
Thursday 1/11/24 @ 3:2 PM
Difficulty: NaN / 10