amybeth2593
Rhode Island
Total Rides: 322

Following

amybeth2593
Rhode Island
Total Rides: 322

Following

Workouts

20 min FTP Test Ride
Denis Morton
Wednesday 1/17/24 @ 9:23 PM
Difficulty: 9.71 / 10
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198kj
73rpm
51%
20mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 1/17/24 @ 9:11 PM
Difficulty: 6.33 / 10
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69kj
78rpm
41%
17mph
10 min Cool Down Walk
Jermaine Johnson
Wednesday 1/17/24 @ 8:17 PM
Difficulty: 3.71 / 10
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10 min Kings Canyon Run
Wednesday 1/17/24 @ 7:24 PM
Difficulty: 0 / 10
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Wednesday 1/17/24 @ 7:22 PM
Difficulty: NaN / 10
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10 min Sedona Devils Bridge Run
Wednesday 1/17/24 @ 6:28 PM
Difficulty: 0 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/17/24 @ 5:2 PM
Difficulty: 0 / 10
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10 min Cerro Nutibara Run
Wednesday 1/17/24 @ 4:1 PM
Difficulty: 0 / 10
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10 min Petrified Forest Run
Wednesday 1/17/24 @ 3:6 PM
Difficulty: 0 / 10
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10 min Tyrol Hohe Salve Run
Wednesday 1/17/24 @ 2:13 PM
Difficulty: 0 / 10
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