amybeez
penfield, ny
Total Rides: 201

Following

amybeez
penfield, ny
Total Rides: 201

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 1/15/25 @ 4:3 PM
Difficulty: 7 / 10
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15 min Pop Ride
Cody Rigsby
Wednesday 1/15/25 @ 3:45 PM
Difficulty: 6.78 / 10
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69kj
68rpm
39%
14mph
5 min Full Body Stretch
Emma Lovewell
Monday 1/13/25 @ 10:32 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/13/25 @ 10:21 PM
Difficulty: 7.3 / 10
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20 min Beginner Ride
Robin Arzón
Monday 1/13/25 @ 9:56 PM
Difficulty: 6.02 / 10
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86kj
79rpm
34%
14mph
10 min Core Strength
Emma Lovewell
Thursday 1/9/25 @ 9:18 PM
Difficulty: 7 / 10
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15 min Low Impact Ride
Emma Lovewell
Thursday 1/9/25 @ 8:59 PM
Difficulty: 5.48 / 10
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57kj
73rpm
34%
13mph
5 min Core Strength
Emma Lovewell
Wednesday 1/8/25 @ 5:39 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 1/8/25 @ 5:33 PM
Difficulty: 5.6 / 10
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15 min Pop Ride
Cody Rigsby
Wednesday 1/8/25 @ 5:11 PM
Difficulty: 6.9 / 10
View Class
70kj
70rpm
38%
14mph