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amybeez
penfield, ny
Total Rides: 201
Following
amybeez
penfield, ny
Total Rides: 201
Following
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Emma Lovewell
Saturday 2/1/25 @ 9:53 PM
Difficulty: 7.07 / 10
View Class
101
kj
66
rpm
42
%
15
mph
15 min Pop Ride
Ben Alldis
Tuesday 1/28/25 @ 11:38 PM
Difficulty: 7.13 / 10
View Class
75
kj
69
rpm
40
%
15
mph
10 min Core Strength
Emma Lovewell
Friday 1/24/25 @ 4:16 AM
Difficulty: 6.53 / 10
View Class
10 min Core Strength
Emma Lovewell
Friday 1/24/25 @ 3:54 AM
Difficulty: 7.08 / 10
View Class
10 min Core Strength
Emma Lovewell
Monday 1/20/25 @ 4:21 PM
Difficulty: 7 / 10
View Class
15 min Pop Ride
Robin Arzón
Monday 1/20/25 @ 4:2 PM
Difficulty: 6.33 / 10
View Class
66
kj
76
rpm
35
%
14
mph
5 min Full Body Stretch
Emma Lovewell
Sunday 1/19/25 @ 2:3 AM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Sunday 1/19/25 @ 1:57 AM
Difficulty: 6.59 / 10
View Class
10 min Core Strength
Emma Lovewell
Sunday 1/19/25 @ 1:46 AM
Difficulty: 7.08 / 10
View Class
5 min Core Strength
Emma Lovewell
Wednesday 1/15/25 @ 4:17 PM
Difficulty: 5.94 / 10
View Class
Previous Workouts
Next Workouts