amybeez
penfield, ny
Total Rides: 201
amybeez
penfield, ny
Total Rides: 201

Workouts

20 min Low Impact Ride
Emma Lovewell
Tuesday 2/15/22 @ 12:43 PM
Difficulty: 5.79 / 10
90kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 2/14/22 @ 8:6 PM
Difficulty: 3.18 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Monday 2/14/22 @ 7:43 PM
Difficulty: 7.45 / 10
103kj
65rpm
43%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 2/13/22 @ 9:0 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Kendall Toole
Sunday 2/13/22 @ 8:26 PM
Difficulty: 7.43 / 10
173kj
71rpm
41%
15mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 2/10/22 @ 12:26 PM
Difficulty: 3.29 / 10
 
20 min Broadway Ride
Robin Arzón
Thursday 2/10/22 @ 12:3 PM
Difficulty: 6.94 / 10
100kj
69rpm
40%
15mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 2/9/22 @ 12:40 PM
Difficulty: 3.29 / 10
 
20 min Pop Ride
Robin Arzón
Wednesday 2/9/22 @ 12:17 PM
Difficulty: 6.62 / 10
95kj
75rpm
37%
15mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 2/8/22 @ 9:28 PM
Difficulty: 6.53 / 10