amybeez
penfield, ny
Total Rides: 201

Following

amybeez
penfield, ny
Total Rides: 201

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Friday 4/22/22 @ 7:56 PM
Difficulty: 7.04 / 10
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125kj
62rpm
38%
12mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 4/21/22 @ 8:18 PM
Difficulty: 6.4 / 10
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20 min Low Impact Ride
Emma Lovewell
Thursday 4/21/22 @ 7:56 PM
Difficulty: 5.5 / 10
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107kj
80rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 4/20/22 @ 6:26 PM
Difficulty: 6.7 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Wednesday 4/20/22 @ 5:49 PM
Difficulty: 7.85 / 10
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159kj
66rpm
41%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 4/19/22 @ 9:7 PM
Difficulty: 5.43 / 10
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30 min Country Pop Ride
Ally Love
Tuesday 4/19/22 @ 8:33 PM
Difficulty: 7.69 / 10
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171kj
70rpm
41%
16mph
10 min Core Strength
Emma Lovewell
Monday 4/18/22 @ 9:22 PM
Difficulty: 5.48 / 10
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45 min Pop Ride
Kendall Toole
Monday 4/18/22 @ 5:35 PM
Difficulty: 7.64 / 10
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245kj
66rpm
42%
15mph
10 min Arms & Light Weights
Hannah Corbin
Saturday 4/16/22 @ 8:59 PM
Difficulty: 5.72 / 10
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