amybeez
penfield, ny
Total Rides: 201

Following

amybeez
penfield, ny
Total Rides: 201

Following

Workouts

30 min Spotify Women of Rock Ride
Emma Lovewell
Saturday 4/30/22 @ 1:14 PM
Difficulty: 8.1 / 10
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175kj
68rpm
43%
16mph
5 min Core Strength
Emma Lovewell
Friday 4/29/22 @ 9:3 PM
Difficulty: 6.31 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Friday 4/29/22 @ 8:28 PM
Difficulty: 7.84 / 10
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131kj
52rpm
43%
12mph
10 min Core Strength
Emma Lovewell
Thursday 4/28/22 @ 9:46 PM
Difficulty: 6.49 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 4/26/22 @ 8:56 PM
Difficulty: 5.68 / 10
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15 min Low Impact Ride
Emma Lovewell
Tuesday 4/26/22 @ 8:38 PM
Difficulty: 5.41 / 10
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79kj
76rpm
38%
15mph
10 min Core Strength
Emma Lovewell
Monday 4/25/22 @ 8:47 PM
Difficulty: 6.34 / 10
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20 min Paramore Ride
Bradley Rose
Monday 4/25/22 @ 8:24 PM
Difficulty: 6.68 / 10
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124kj
80rpm
40%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 4/23/22 @ 8:36 PM
Difficulty: 8.18 / 10
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202kj
58rpm
42%
12mph
5 min Core Strength
Emma Lovewell
Friday 4/22/22 @ 8:29 PM
Difficulty: 6.09 / 10
View Class