amybedford
Brooklyn, NY
Total Rides: 372

Following

amybedford
Brooklyn, NY
Total Rides: 372

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 5/31/21 @ 2:10 PM
Difficulty: 3.36 / 10
View Class
6kj
69rpm
18%
7mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/31/21 @ 1:9 PM
Difficulty: 7.99 / 10
View Class
288kj
78rpm
35%
14mph
10 min Kindness Meditation
Ross Rayburn
Monday 5/31/21 @ 12:30 AM
Difficulty: 3.33 / 10
View Class
 
10 min Focus Flow: Hamstrings
Aditi Shah
Sunday 5/30/21 @ 6:0 PM
Difficulty: 4.1 / 10
View Class
 
30 min Focus Flow: Hips
Ross Rayburn
Sunday 5/30/21 @ 5:28 PM
Difficulty: 4.65 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/30/21 @ 4:23 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Sunday 5/30/21 @ 4:17 PM
Difficulty: 3.36 / 10
View Class
6kj
68rpm
18%
7mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 3:16 PM
Difficulty: 8.09 / 10
View Class
264kj
73rpm
33%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 5/28/21 @ 4:25 PM
Difficulty: 8.45 / 10
View Class
198kj
74rpm
34%
13mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/25/21 @ 4:25 PM
Difficulty: 3.81 / 10
View Class