amybedford
Brooklyn, NY
Total Rides: 372
Following
amybedford
Brooklyn, NY
Total Rides: 372
Following
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 6/13/21 @ 5:0 PM
Difficulty: 6.38 / 10
108kj
78rpm
30%
12mph
6kj
76rpm
17%
8mph
176kj
72rpm
33%
13mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 6/10/21 @ 6:21 PM
Difficulty: 6.9 / 10
185kj
76rpm
33%
13mph
10 min Meditation for Healing
Ross Rayburn
Wednesday 6/9/21 @ 12:27 AM
Difficulty: 3.33 / 10
6kj
75rpm
17%
7mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Monday 6/7/21 @ 4:53 PM
Difficulty: 6.64 / 10
112kj
73rpm
32%
13mph