Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 7/29/21 @ 6:37 PM
Difficulty: 7.66 / 10
186kj
72rpm
32%
13mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 7/26/21 @ 4:42 PM
Difficulty: 6.45 / 10
107kj
72rpm
32%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/22/21 @ 5:30 PM
Difficulty: 7.3 / 10
245kj
70rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/20/21 @ 4:25 PM
Difficulty: 7.14 / 10
169kj
77rpm
32%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 4:11 PM
Difficulty: 6.79 / 10
164kj
75rpm
32%
13mph
10 min Happiness Meditation
Ross Rayburn
Monday 7/19/21 @ 12:41 AM
Difficulty: 3.59 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 7/12/21 @ 11:18 PM
Difficulty: 3.13 / 10
 
10 min Level Up Meditation
Ross Rayburn
Monday 7/5/21 @ 11:8 PM
Difficulty: 3.5 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Thursday 7/1/21 @ 1:4 AM
Difficulty: 3.4 / 10
 
10 min Courage Meditation
Ross Rayburn
Saturday 6/26/21 @ 12:17 AM
Difficulty: 3.34 / 10