amybedford
Brooklyn, NY
Total Rides: 372

Following

amybedford
Brooklyn, NY
Total Rides: 372

Following

Workouts

10 min Breathwork
Ross Rayburn
Monday 8/30/21 @ 12:50 AM
Difficulty: 3.76 / 10
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10 min Breathwork
Ross Rayburn
Sunday 8/22/21 @ 5:50 PM
Difficulty: 3.76 / 10
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10 min Sleep Meditation
Ross Rayburn
Monday 8/16/21 @ 6:45 PM
Difficulty: 3.88 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/9/21 @ 9:24 AM
Difficulty: 7.29 / 10
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238kj
67rpm
36%
13mph
45 min Power Zone Ride
Matt Wilpers
Thursday 8/5/21 @ 6:0 PM
Difficulty: 7.62 / 10
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197kj
75rpm
35%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/4/21 @ 5:57 PM
Difficulty: 8.13 / 10
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178kj
72rpm
31%
12mph
10 min Relaxing Meditation
Ross Rayburn
Monday 8/2/21 @ 11:49 PM
Difficulty: 2.89 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/2/21 @ 6:3 PM
Difficulty: 7.28 / 10
View Class
239kj
71rpm
34%
13mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 8/1/21 @ 6:19 PM
Difficulty: 6.68 / 10
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105kj
68rpm
32%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/30/21 @ 2:44 PM
Difficulty: 7.05 / 10
View Class
178kj
75rpm
33%
13mph