amybedford
Brooklyn, NY
Total Rides: 372

Following

amybedford
Brooklyn, NY
Total Rides: 372

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 4/13/21 @ 4:46 PM
Difficulty: 3.04 / 10
View Class
6kj
79rpm
17%
8mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/13/21 @ 4:15 PM
Difficulty: 6.4 / 10
View Class
114kj
72rpm
32%
13mph
10 min Calming Meditation
Ross Rayburn
Sunday 4/11/21 @ 11:20 PM
Difficulty: 3.02 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/7/21 @ 4:44 PM
Difficulty: 3.45 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Wednesday 4/7/21 @ 4:39 PM
Difficulty: 3.14 / 10
View Class
9kj
78rpm
21%
9mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/7/21 @ 3:51 PM
Difficulty: 7.97 / 10
View Class
195kj
79rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/3/21 @ 4:7 PM
Difficulty: 3.09 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Saturday 4/3/21 @ 4:1 PM
Difficulty: 3.04 / 10
View Class
9kj
81rpm
20%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 3:0 PM
Difficulty: 7.32 / 10
View Class
261kj
74rpm
35%
14mph
20 min Sleep Meditation
Ross Rayburn
Saturday 4/3/21 @ 1:2 AM
Difficulty: 3.26 / 10
View Class