Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/25/23 @ 11:1 PM
Difficulty: 3.14 / 10
 
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Sunday 6/25/23 @ 10:13 PM
Difficulty: 6.38 / 10
303kj
85rpm
38%
17mph
Friday 6/23/23 @ 5:3 PM
Difficulty: NaN / 10
4.35kj
rpm
0%
0mph
Wednesday 6/21/23 @ 3:7 PM
Difficulty: NaN / 10
5.8kj
rpm
0%
0mph
Monday 6/19/23 @ 1:19 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 6/18/23 @ 2:25 PM
Difficulty: 3.26 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 6/18/23 @ 1:52 PM
Difficulty: 6.57 / 10
213kj
85rpm
39%
17mph
Friday 6/16/23 @ 2:52 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Denis Morton
Saturday 6/10/23 @ 9:12 PM
Difficulty: 6.16 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 6/10/23 @ 8:39 PM
Difficulty: 7.44 / 10
226kj
84rpm
41%
18mph