amyatl
Total Rides: 1664

Following

amyatl
Total Rides: 1664

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Friday 6/30/23 @ 9:16 PM
Difficulty: 3.93 / 10
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5 min Core Strength
Emma Lovewell
Friday 6/30/23 @ 9:10 PM
Difficulty: 6.3 / 10
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30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 6/30/23 @ 8:36 PM
Difficulty: 6.49 / 10
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203kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Ally Love
Thursday 6/29/23 @ 11:13 PM
Difficulty: 3.43 / 10
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10 min Arms & Light Weights
Camila Ramón
Thursday 6/29/23 @ 10:59 PM
Difficulty: 7.4 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 6/29/23 @ 10:10 PM
Difficulty: 8.04 / 10
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312kj
90rpm
37%
17mph
5 min Post-Ride Stretch
Mayla Wedekind
Tuesday 6/27/23 @ 3:39 PM
Difficulty: 3.43 / 10
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30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 6/27/23 @ 3:6 PM
Difficulty: 7.44 / 10
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214kj
90rpm
37%
17mph
5 min Post-Ride Stretch
Jess King
Monday 6/26/23 @ 11:39 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 6/26/23 @ 11:6 PM
Difficulty: 7.19 / 10
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190kj
82rpm
40%
17mph