amyatl
Total Rides: 1664

Following

amyatl
Total Rides: 1664

Following

Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Sunday 7/9/23 @ 6:16 PM
Difficulty: 3.53 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 7/9/23 @ 5:43 PM
Difficulty: 7.58 / 10
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206kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/6/23 @ 9:57 PM
Difficulty: 7.08 / 10
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312kj
88rpm
38%
17mph
10 min Madonna Arms & Light Weights
Ally Love
Tuesday 7/4/23 @ 9:35 PM
Difficulty: 6.19 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 7/4/23 @ 8:46 PM
Difficulty: 7.76 / 10
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307kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/2/23 @ 2:14 PM
Difficulty: 3.14 / 10
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30 min 4th of July Ride
Hannah Corbin
Sunday 7/2/23 @ 1:41 PM
Difficulty: 7.24 / 10
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209kj
85rpm
39%
17mph
10 min Core Strength
Emma Lovewell
Saturday 7/1/23 @ 9:37 PM
Difficulty: 5.87 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 7/1/23 @ 9:24 PM
Difficulty: 5.98 / 10
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30 min Power Zone Ride
Ben Alldis
Saturday 7/1/23 @ 8:51 PM
Difficulty: 7.64 / 10
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222kj
88rpm
39%
18mph