Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 7/22/23 @ 10:32 PM
Difficulty: 8.18 / 10
334kj
88rpm
39%
18mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Thursday 7/20/23 @ 10:30 PM
Difficulty: 6.63 / 10
206kj
88rpm
38%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/19/23 @ 6:32 PM
Difficulty: 6.38 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 7/19/23 @ 5:59 PM
Difficulty: 6.98 / 10
211kj
88rpm
38%
17mph
Monday 7/17/23 @ 5:9 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 7/16/23 @ 6:56 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 7/16/23 @ 6:6 PM
Difficulty: 7.19 / 10
314kj
90rpm
38%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/13/23 @ 11:31 PM
Difficulty: 7.59 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 10:58 PM
Difficulty: 6.34 / 10
211kj
90rpm
38%
17mph
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 7/13/23 @ 10:24 PM
Difficulty: 6.41 / 10
204kj
89rpm
37%
17mph