Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 10/20/23 @ 7:11 PM
Difficulty: 3.22 / 10
 
10 min Arms & Light Weights
Camila Ramón
Friday 10/20/23 @ 6:57 PM
Difficulty: 6.96 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 10/20/23 @ 6:9 PM
Difficulty: 7.05 / 10
309kj
84rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 10/15/23 @ 2:36 PM
Difficulty: 7.8 / 10
320kj
89rpm
38%
17mph
10 min World Mental Health Meditation
Kirra Michel
Thursday 10/12/23 @ 1:53 PM
Difficulty: 3.79 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 10/8/23 @ 8:53 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 10/8/23 @ 8:41 PM
Difficulty: 6.66 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 10/8/23 @ 8:34 PM
Difficulty: 3.62 / 10
29kj
90rpm
35%
16mph
30 min Power Zone Ride
Sam Yo
Sunday 10/8/23 @ 7:59 PM
Difficulty: 7.59 / 10
207kj
86rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 10/8/23 @ 7:26 PM
Difficulty: 7.15 / 10
204kj
89rpm
37%
17mph