Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 12:50 PM
Difficulty: 6.79 / 10
304kj
87rpm
38%
17mph
Saturday 11/4/23 @ 2:57 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/27/23 @ 2:50 PM
Difficulty: 3.22 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Friday 10/27/23 @ 1:56 PM
Difficulty: 7.95 / 10
236kj
72rpm
39%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/23/23 @ 6:54 PM
Difficulty: 6.98 / 10
307kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Olivia Amato
Monday 10/23/23 @ 12:28 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 10/22/23 @ 11:55 PM
Difficulty: 6.81 / 10
200kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 10/21/23 @ 8:30 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/21/23 @ 7:57 PM
Difficulty: 6.61 / 10
201kj
86rpm
38%
17mph
Saturday 10/21/23 @ 5:10 PM
Difficulty: NaN / 10