amyatl
Total Rides: 1664

Following

amyatl
Total Rides: 1664

Following

Workouts

5 min Post-Ride Stretch
Jess King
Tuesday 12/5/23 @ 11:32 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 12/5/23 @ 11:25 PM
Difficulty: 3.34 / 10
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22kj
92rpm
31%
14mph
45 min Power Zone Max Ride
Ben Alldis
Tuesday 12/5/23 @ 10:36 PM
Difficulty: 8.63 / 10
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300kj
83rpm
39%
17mph
Sunday 12/3/23 @ 10:42 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Alex Toussaint
Saturday 12/2/23 @ 11:22 PM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/2/23 @ 10:34 PM
Difficulty: 6.87 / 10
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291kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 12/1/23 @ 5:52 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Hannah Frankson
Friday 12/1/23 @ 5:39 PM
Difficulty: 4.34 / 10
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49kj
86rpm
34%
15mph
60 min Power Zone Ride
Denis Morton
Friday 12/1/23 @ 4:36 PM
Difficulty: 8.3 / 10
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397kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/30/23 @ 11:36 PM
Difficulty: 3.12 / 10
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