amyatl
Total Rides: 1664

Following

amyatl
Total Rides: 1664

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Sunday 12/31/23 @ 8:20 PM
Difficulty: 3.37 / 10
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10 min Arms & Light Weights
Hannah Frankson
Sunday 12/31/23 @ 8:7 PM
Difficulty: 6.07 / 10
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30 min Top 50 Music Ride: #20-11
Hannah Frankson
Sunday 12/31/23 @ 7:34 PM
Difficulty: 7.25 / 10
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214kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 12/28/23 @ 9:14 PM
Difficulty: 3.21 / 10
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30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 12/28/23 @ 8:41 PM
Difficulty: 0 / 10
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209kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 12/26/23 @ 2:32 PM
Difficulty: 0 / 10
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30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 1:57 PM
Difficulty: 0 / 10
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206kj
77rpm
43%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/25/23 @ 8:38 PM
Difficulty: 3.35 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Monday 12/25/23 @ 7:50 PM
Difficulty: 7.96 / 10
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318kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/20/23 @ 5:37 PM
Difficulty: 0 / 10
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