Workouts
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 1:36 PM
Difficulty: 4.58 / 10
10 min Arms & Light Weights
Denis Morton
Wednesday 1/10/24 @ 1:26 AM
Difficulty: 6.25 / 10
26kj
73rpm
35%
14mph
215kj
78rpm
42%
17mph
232kj
74rpm
38%
15mph
10 min Basics: Mindful Movements
Ross Rayburn
Wednesday 1/3/24 @ 1:58 PM
Difficulty: 4.03 / 10
10 min Arms & Light Weights
Jenn Sherman
Wednesday 1/3/24 @ 12:8 AM
Difficulty: 5.52 / 10