amyareyouok
NBTX
Total Rides: 1174

Following

amyareyouok
NBTX
Total Rides: 1174

Following

Workouts

20 min Focus Flow: Hamstrings
Ross Rayburn
Wednesday 2/1/23 @ 2:28 PM
Difficulty: 4.99 / 10
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20 min 70s Rock Yoga Flow
Ross Rayburn
Tuesday 1/31/23 @ 1:26 PM
Difficulty: 5.07 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/31/23 @ 12:44 AM
Difficulty: 3.57 / 10
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23kj
84rpm
33%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/31/23 @ 12:12 AM
Difficulty: 8.09 / 10
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168kj
67rpm
42%
15mph
20 min Yoga Flow
Ross Rayburn
Monday 1/30/23 @ 1:40 PM
Difficulty: 5.43 / 10
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30 min Kenny Chesney Yoga Flow
Denis Morton
Saturday 1/28/23 @ 7:17 PM
Difficulty: 5.49 / 10
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5 min Warm Up Ride
Ben Alldis
Saturday 1/28/23 @ 7:9 PM
Difficulty: 4.34 / 10
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27kj
81rpm
36%
16mph
30 min Kenny Chesney Ride
Hannah Corbin
Saturday 1/28/23 @ 6:36 PM
Difficulty: 7.03 / 10
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178kj
78rpm
39%
16mph
20 min Country Ride
Bradley Rose
Friday 1/27/23 @ 11:14 PM
Difficulty: 6.81 / 10
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123kj
83rpm
38%
16mph
20 min Country Ride
Bradley Rose
Friday 1/27/23 @ 10:52 PM
Difficulty: 6.89 / 10
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134kj
80rpm
41%
17mph