Workouts

30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 2/19/23 @ 10:49 PM
Difficulty: 4.41 / 10
 
20 min Yoga Flow
Aditi Shah
Thursday 2/16/23 @ 1:46 PM
Difficulty: 5.04 / 10
 
20 min Yoga Flow
Aditi Shah
Wednesday 2/15/23 @ 1:34 PM
Difficulty: 4.75 / 10
 
30 min Country Pop Ride
Hannah Corbin
Tuesday 2/14/23 @ 11:51 PM
Difficulty: 7.1 / 10
160kj
71rpm
40%
15mph
20 min Yoga Flow
Ross Rayburn
Tuesday 2/14/23 @ 1:30 PM
Difficulty: 5.52 / 10
 
15 min Focus Flow: Backbends
Nico Sarani
Monday 2/13/23 @ 2:11 PM
Difficulty: 4.46 / 10
 
15 min Yoga Flow
Nico Sarani
Sunday 2/12/23 @ 5:34 PM
Difficulty: 4.18 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 2/12/23 @ 4:45 PM
Difficulty: 8.44 / 10
233kj
62rpm
40%
14mph
20 min Yoga Flow
Chelsea Jackson Roberts
Friday 2/10/23 @ 1:35 PM
Difficulty: 4.79 / 10
 
20 min Slow Flow
Ross Rayburn
Thursday 2/9/23 @ 1:44 PM
Difficulty: 4.6 / 10