Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 5:34 PM
Difficulty: 6.35 / 10
196kj
78rpm
41%
17mph
20 min Yoga Flow
Aditi Shah
Friday 3/10/23 @ 3:33 PM
Difficulty: 5.3 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/10/23 @ 2:57 PM
Difficulty: 7.75 / 10
178kj
63rpm
42%
15mph
30 min Low Impact Ride
Bradley Rose
Friday 3/10/23 @ 12:46 AM
Difficulty: 5.7 / 10
175kj
77rpm
39%
16mph
20 min Yoga Flow
Anna Greenberg
Thursday 3/9/23 @ 1:43 PM
Difficulty: 5.52 / 10
 
30 min Country Pop Ride
Ally Love
Thursday 3/9/23 @ 12:29 AM
Difficulty: 0 / 10
224kj
75rpm
45%
17mph
30 min 80s Pop Yoga Flow
Ross Rayburn
Tuesday 3/7/23 @ 1:23 PM
Difficulty: 5.49 / 10
 
45 min Yoga Flow
Aditi Shah
Sunday 3/5/23 @ 9:47 PM
Difficulty: 5.93 / 10
 
30 min Country Ride
Ally Love
Thursday 3/2/23 @ 11:47 PM
Difficulty: 7.48 / 10
177kj
74rpm
40%
16mph
20 min Focus Flow: Lower Body
Aditi Shah
Thursday 3/2/23 @ 1:43 PM
Difficulty: 4.96 / 10