Workouts

30 min Taylor Swift Midnights Ride
Mayla Wedekind
Tuesday 3/21/23 @ 11:26 PM
Difficulty: 6.87 / 10
209kj
75rpm
43%
17mph
20 min Focus Flow: Lower Body
Ross Rayburn
Tuesday 3/21/23 @ 12:49 PM
Difficulty: 5.05 / 10
 
20 min Yoga Flow
Ross Rayburn
Friday 3/17/23 @ 1:19 PM
Difficulty: 4.99 / 10
 
20 min Evening Yoga Flow
Nico Sarani
Thursday 3/16/23 @ 9:55 PM
Difficulty: 4.33 / 10
 
10 min Cool Down Ride
Hannah Frankson
Thursday 3/16/23 @ 9:42 PM
Difficulty: 0 / 10
49kj
73rpm
38%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/16/23 @ 8:51 PM
Difficulty: 8.53 / 10
217kj
57rpm
41%
13mph
20 min Yoga Flow
Anna Greenberg
Wednesday 3/15/23 @ 12:48 PM
Difficulty: 5.63 / 10
 
30 min London Ride
Hannah Frankson
Tuesday 3/14/23 @ 11:36 PM
Difficulty: 0 / 10
73kj
36rpm
38%
7mph
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Tuesday 3/14/23 @ 12:59 PM
Difficulty: 4.25 / 10
 
30 min Yin Yoga
Denis Morton
Saturday 3/11/23 @ 6:8 PM
Difficulty: 4.82 / 10