Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/2/23 @ 5:31 PM
Difficulty: 8.47 / 10
220kj
49rpm
47%
12mph
30 min Yoga Flow
Ross Rayburn
Thursday 3/30/23 @ 12:36 PM
Difficulty: 5.55 / 10
 
30 min Morning Slow Flow
Aditi Shah
Tuesday 3/28/23 @ 11:47 AM
Difficulty: 4.49 / 10
 
20 min Pop Yoga Flow
Kristin McGee
Monday 3/27/23 @ 12:30 PM
Difficulty: 4.97 / 10
 
20 min Evening Yoga Flow
Ross Rayburn
Sunday 3/26/23 @ 10:37 PM
Difficulty: 4.49 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 3/26/23 @ 10:1 PM
Difficulty: 7.93 / 10
179kj
69rpm
43%
15mph
30 min Low Impact Ride
Jenn Sherman
Friday 3/24/23 @ 10:57 PM
Difficulty: 6.34 / 10
154kj
74rpm
38%
15mph
20 min Focus Flow: Hamstrings
Aditi Shah
Thursday 3/23/23 @ 12:43 PM
Difficulty: 5.03 / 10
 
30 min Balanced Yoga Flow
Denis Morton
Wednesday 3/22/23 @ 12:34 PM
Difficulty: 6.07 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Tuesday 3/21/23 @ 11:59 PM
Difficulty: 6.57 / 10