Workouts

20 min Balanced Slow Flow
Ross Rayburn
Thursday 4/20/23 @ 12:32 PM
Difficulty: 4.67 / 10
 
20 min Yoga Flow
Denis Morton
Wednesday 4/19/23 @ 12:34 PM
Difficulty: 5.06 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 4/14/23 @ 1:19 PM
Difficulty: 4.84 / 10
 
20 min Yoga Flow
Aditi Shah
Thursday 4/13/23 @ 12:59 PM
Difficulty: 4.89 / 10
 
20 min Yoga Flow
Ross Rayburn
Wednesday 4/12/23 @ 12:56 PM
Difficulty: 5.59 / 10
 
20 min Yoga Flow
Ross Rayburn
Tuesday 4/11/23 @ 12:20 PM
Difficulty: 4.36 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 4/10/23 @ 10:24 PM
Difficulty: 6.93 / 10
107kj
77rpm
38%
16mph
20 min Morning Yoga Flow
Aditi Shah
Monday 4/10/23 @ 12:50 PM
Difficulty: 5.12 / 10
 
20 min Country Pop Ride
Kendall Toole
Sunday 4/9/23 @ 10:47 PM
Difficulty: 7.3 / 10
93kj
80rpm
35%
15mph
20 min Focus Flow: For Riders
Mariana Fernández
Sunday 4/9/23 @ 3:5 PM
Difficulty: 4.67 / 10