Workouts

30 min Slow Flow
Ross Rayburn
Sunday 5/26/24 @ 3:55 PM
Difficulty: 5.07 / 10
 
30 min Black Classics Ride
Tunde Oyeneyin
Sunday 4/14/24 @ 4:0 PM
Difficulty: 7.12 / 10
202kj
75rpm
42%
16mph
30 min Balanced Yoga Flow
Denis Morton
Tuesday 4/9/24 @ 2:21 PM
Difficulty: 5.75 / 10
 
30 min Motown Yoga Flow
Chelsea Jackson Roberts
Sunday 4/7/24 @ 9:49 PM
Difficulty: 0 / 10
 
30 min Yoga Flow
Denis Morton
Sunday 3/31/24 @ 2:5 PM
Difficulty: 5.82 / 10
 
30 min Grounded Yoga Flow
Ross Rayburn
Saturday 3/30/24 @ 5:54 PM
Difficulty: 5.46 / 10
 
20 min Yoga Flow
Ross Rayburn
Tuesday 3/19/24 @ 12:25 PM
Difficulty: 5.62 / 10
 
20 min Yoga Flow
Ross Rayburn
Monday 3/18/24 @ 12:37 PM
Difficulty: 5.66 / 10
 
30 min London Ride
Hannah Frankson
Wednesday 3/13/24 @ 10:24 PM
Difficulty: 0 / 10
158kj
73rpm
39%
15mph
30 min Disney Ride
Hannah Corbin
Tuesday 3/12/24 @ 11:36 PM
Difficulty: 7.26 / 10
82kj
76rpm
36%
15mph