Workouts

20 min Yoga Flow
Ross Rayburn
Wednesday 5/10/23 @ 12:33 PM
Difficulty: 4.72 / 10
 
10 min Low Impact Ride
Ally Love
Tuesday 5/9/23 @ 11:29 PM
Difficulty: 5.16 / 10
55kj
81rpm
37%
16mph
30 min Country Pop Ride
Ally Love
Tuesday 5/9/23 @ 10:57 PM
Difficulty: 7.48 / 10
221kj
79rpm
42%
17mph
30 min Yoga Flow
Ross Rayburn
Thursday 5/4/23 @ 12:24 PM
Difficulty: 5.98 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 5/4/23 @ 12:13 AM
Difficulty: 3.82 / 10
27kj
84rpm
35%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/3/23 @ 11:41 PM
Difficulty: 8.03 / 10
167kj
62rpm
44%
15mph
30 min Yoga Flow
Ross Rayburn
Wednesday 5/3/23 @ 12:23 PM
Difficulty: 6.62 / 10
 
20 min Evening Slow Flow
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 1:22 AM
Difficulty: 4.54 / 10
 
20 min Slow Flow
Nico Sarani
Saturday 4/29/23 @ 6:47 PM
Difficulty: 4.56 / 10
 
20 min Yoga Flow
Denis Morton
Friday 4/28/23 @ 12:29 PM
Difficulty: 5.23 / 10