Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 6/2/23 @ 9:36 PM
Difficulty: 8 / 10
160kj
57rpm
44%
14mph
20 min Yoga Flow
Ross Rayburn
Friday 6/2/23 @ 12:45 PM
Difficulty: 4.67 / 10
 
20 min Classical Slow Flow
Aditi Shah
Thursday 6/1/23 @ 12:41 PM
Difficulty: 4.06 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/31/23 @ 12:35 PM
Difficulty: 4.89 / 10
 
20 min Power Slow Flow
Denis Morton
Tuesday 5/30/23 @ 12:37 PM
Difficulty: 5.92 / 10
 
30 min Mental Health Awareness Flow
Anna Greenberg
Monday 5/29/23 @ 7:57 PM
Difficulty: 5.12 / 10
 
30 min Rock en Español Power Flow
Mariana Fernández
Monday 5/29/23 @ 7:21 PM
Difficulty: 6.75 / 10
 
30 min Jazz Yoga Flow
Ross Rayburn
Monday 5/29/23 @ 6:48 PM
Difficulty: 5.63 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 5/26/23 @ 10:58 PM
Difficulty: 3.82 / 10
25kj
87rpm
33%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/26/23 @ 10:26 PM
Difficulty: 8 / 10
188kj
63rpm
44%
15mph