Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 6/17/23 @ 4:1 PM
Difficulty: 8.35 / 10
kj
rpm
%
0mph
20 min Grounded Yoga Flow
Ross Rayburn
Thursday 6/15/23 @ 12:43 PM
Difficulty: 4.92 / 10
 
30 min The Little Mermaid Ride
Tunde Oyeneyin
Friday 6/9/23 @ 10:6 PM
Difficulty: 6.73 / 10
160kj
68rpm
40%
15mph
20 min Morning Yoga Flow
Aditi Shah
Wednesday 6/7/23 @ 11:59 AM
Difficulty: 5.12 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Tuesday 6/6/23 @ 11:25 PM
Difficulty: 7.69 / 10
 
20 min 90s Rock Ride
Bradley Rose
Tuesday 6/6/23 @ 11:0 PM
Difficulty: 6.9 / 10
116kj
81rpm
38%
16mph
20 min Yoga Flow
Aditi Shah
Tuesday 6/6/23 @ 12:37 PM
Difficulty: 5.24 / 10
 
20 min Yoga Flow
Denis Morton
Monday 6/5/23 @ 12:42 PM
Difficulty: 4.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 6/4/23 @ 7:38 PM
Difficulty: 7.38 / 10
 
30 min Slow Flow
Anna Greenberg
Sunday 6/4/23 @ 7:2 PM
Difficulty: 5.26 / 10