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amyareyouok
NBTX
Total Rides: 1174
Following
amyareyouok
NBTX
Total Rides: 1174
Following
Workouts
Previous Workouts
Next Workouts
30 min Broadway Ride
Bradley Rose
Saturday 8/12/23 @ 4:42 PM
Difficulty: 7.17 / 10
View Class
24
kj
41
rpm
28
%
7
mph
5 min Cool Down Ride
Sam Yo
Saturday 8/12/23 @ 4:36 PM
Difficulty: 3.46 / 10
View Class
25
kj
79
rpm
36
%
15
mph
30 min Hamilton Ride
Robin Arzón
Saturday 8/12/23 @ 4:4 PM
Difficulty: 7.66 / 10
View Class
216
kj
79
rpm
42
%
17
mph
20 min Jazz Yoga Flow
Ross Rayburn
Monday 8/7/23 @ 12:7 PM
Difficulty: 5.18 / 10
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20 min Full Body Strength
Adrian Williams
Friday 8/4/23 @ 12:0 AM
Difficulty: 7.07 / 10
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20 min Yoga Flow
Ross Rayburn
Wednesday 8/2/23 @ 12:41 PM
Difficulty: 6.27 / 10
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20 min Yoga Flow
Ross Rayburn
Tuesday 7/25/23 @ 12:20 PM
Difficulty: 4.32 / 10
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15 min Focus Flow: For Riders
Ross Rayburn
Friday 7/21/23 @ 12:37 PM
Difficulty: 4 / 10
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20 min Yoga Flow
Ross Rayburn
Wednesday 7/19/23 @ 12:51 PM
Difficulty: 5.66 / 10
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10 min Restorative
Denis Morton
Saturday 7/15/23 @ 6:16 PM
Difficulty: 2.68 / 10
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