Workouts
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 5:12 AM
Difficulty: 0 / 10
15 min Body Scan Meditation
Kristin McGee
Wednesday 1/17/24 @ 5:50 AM
Difficulty: 4.32 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Wednesday 1/17/24 @ 3:6 AM
Difficulty: 0 / 10
15 min Move for You: Boxing
Kendall Toole
Wednesday 1/17/24 @ 2:49 AM
Difficulty: 5.73 / 10
20 min Move for You: Arms & Shoulders
Callie Gullickson
Wednesday 1/17/24 @ 2:13 AM
Difficulty: 6.26 / 10