Workouts

5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 1/27/24 @ 5:38 AM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Kirra Michel
Friday 1/26/24 @ 2:50 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Ross Rayburn
Thursday 1/25/24 @ 3:30 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 1/24/24 @ 4:14 AM
Difficulty: 3.88 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 5:25 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/22/24 @ 9:52 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Denis Morton
Monday 1/22/24 @ 9:30 PM
Difficulty: 5.49 / 10
45kj
60rpm
30%
10mph
10 min Calming Meditation
Ross Rayburn
Monday 1/22/24 @ 4:20 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 6:12 AM
Difficulty: 0 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 5:50 AM
Difficulty: 2.97 / 10