Workouts

30 min 2nd Trimester Yoga Flow
Anna Greenberg
Monday 2/5/24 @ 5:54 PM
Difficulty: 4.8 / 10
 
15 min Pop Walk
Matty Maggiacomo
Monday 2/5/24 @ 5:34 PM
Difficulty: 5.49 / 10
 
10 min Breathing Meditation
Ross Rayburn
Monday 2/5/24 @ 5:5 AM
Difficulty: 2.93 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Monday 2/5/24 @ 4:46 AM
Difficulty: 2.21 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Sunday 2/4/24 @ 5:44 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Ross Rayburn
Sunday 2/4/24 @ 5:15 AM
Difficulty: 1.46 / 10
 
10 min Body Scan Meditation
Kristin McGee
Saturday 2/3/24 @ 5:27 AM
Difficulty: 3.83 / 10
 
10 min Courage Meditation
Ross Rayburn
Friday 2/2/24 @ 4:3 AM
Difficulty: 0 / 10
 
20 min Prenatal Focus Flow: Hips
Anna Greenberg
Friday 2/2/24 @ 3:12 AM
Difficulty: 3.81 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Friday 2/2/24 @ 3:7 AM
Difficulty: 3.72 / 10