Workouts

10 min Prenatal Deep Relaxation
Chelsea Jackson Roberts
Thursday 2/8/24 @ 4:44 AM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/8/24 @ 1:40 AM
Difficulty: 0 / 10
 
Thursday 2/8/24 @ 1:28 AM
Difficulty: NaN / 10
29kj
76rpm
28%
12mph
5 min Barre: Core
Ally Love
Thursday 2/8/24 @ 1:17 AM
Difficulty: 0 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Thursday 2/8/24 @ 12:59 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 2/7/24 @ 5:48 AM
Difficulty: 2.21 / 10
 
20 min Low Impact Ride
Denis Morton
Wednesday 2/7/24 @ 12:22 AM
Difficulty: 5.86 / 10
35kj
53rpm
30%
9mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/6/24 @ 11:58 PM
Difficulty: 6.95 / 10
 
10 min Prenatal Core Basics
Robin Arzón
Tuesday 2/6/24 @ 11:46 PM
Difficulty: 3.59 / 10
 
10 min Breathwork: Box Breath
Denis Morton
Tuesday 2/6/24 @ 5:10 AM
Difficulty: 2.95 / 10