Workouts

5 min Lower Body Stretch
Andy Speer
Monday 2/12/24 @ 6:13 PM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 2/12/24 @ 6:2 PM
Difficulty: 5.2 / 10
 
10 min Rohtang Pass Ride
Monday 2/12/24 @ 5:50 PM
Difficulty: 0 / 10
23kj
56rpm
32%
10mph
10 min Lucerne Ride
Monday 2/12/24 @ 5:39 PM
Difficulty: 0 / 10
30kj
61rpm
35%
12mph
10 min Kitsilano Beaches Ride
Monday 2/12/24 @ 5:28 PM
Difficulty: 0 / 10
24kj
48rpm
35%
10mph
5 min Gratitude Meditation
Ross Rayburn
Monday 2/12/24 @ 5:55 AM
Difficulty: 1 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 2/11/24 @ 4:39 AM
Difficulty: 2.83 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 2/10/24 @ 4:59 AM
Difficulty: 5 / 10
 
10 min Prenatal Deep Relaxation
Chelsea Jackson Roberts
Friday 2/9/24 @ 5:0 AM
Difficulty: 3.76 / 10
 
10 min Timbaland Meditation
Chelsea Jackson Roberts
Friday 2/9/24 @ 4:44 AM
Difficulty: 4.67 / 10