Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/2/23 @ 5:26 AM
Difficulty: 2.29 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/2/23 @ 2:44 AM
Difficulty: 0 / 10
 
10 min 1st Trimester Hips Flow
Anna Greenberg
Thursday 11/2/23 @ 1:51 AM
Difficulty: 3.81 / 10
 
10 min Prenatal Core Basics
Robin Arzón
Thursday 11/2/23 @ 1:39 AM
Difficulty: 3.59 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Thursday 11/2/23 @ 1:32 AM
Difficulty: 3.72 / 10
 
20 min Prenatal Recovery Ride
Robin Arzón
Thursday 11/2/23 @ 1:6 AM
Difficulty: 5.59 / 10
67kj
67rpm
33%
12mph
10 min Courage Meditation
Ross Rayburn
Wednesday 11/1/23 @ 7:53 PM
Difficulty: 4 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/1/23 @ 1:25 PM
Difficulty: 2.64 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 10/27/23 @ 4:8 AM
Difficulty: 3.88 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 3:40 AM
Difficulty: 0 / 10