Workouts

10 min Prenatal Core Strength
Robin Arzón
Tuesday 11/7/23 @ 12:4 AM
Difficulty: 4.92 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 11/6/23 @ 11:45 PM
Difficulty: 3.19 / 10
 
Monday 11/6/23 @ 11:32 PM
Difficulty: NaN / 10
26kj
74rpm
28%
11mph
15 min 90s Ride
Cody Rigsby
Monday 11/6/23 @ 11:14 PM
Difficulty: 6.97 / 10
54kj
62rpm
36%
12mph
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 11/5/23 @ 7:2 PM
Difficulty: 3.35 / 10
 
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Sunday 11/5/23 @ 6:49 PM
Difficulty: 4.01 / 10
 
10 min Upper Body Stretch
Andy Speer
Sunday 11/5/23 @ 6:37 PM
Difficulty: 4.02 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Sunday 11/5/23 @ 6:5 PM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/5/23 @ 6:0 PM
Difficulty: 3.14 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Sunday 11/5/23 @ 5:48 PM
Difficulty: 4.13 / 10
35kj
75rpm
32%
13mph