Workouts

20 min Hike
Jess Sims
Sunday 11/12/23 @ 4:39 PM
Difficulty: 5.94 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/10/23 @ 5:19 AM
Difficulty: 3.34 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 11/10/23 @ 4:36 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 11/9/23 @ 3:51 AM
Difficulty: 4.5 / 10
 
15 min Low Impact Ride
Denis Morton
Thursday 11/9/23 @ 12:34 AM
Difficulty: 5.44 / 10
55kj
79rpm
31%
13mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 3:20 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kristin McGee
Wednesday 11/8/23 @ 2:41 AM
Difficulty: 2.53 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 11/7/23 @ 4:39 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/7/23 @ 3:55 AM
Difficulty: 1.5 / 10
 
20 min Focus Flow: Floor Poses
Denis Morton
Tuesday 11/7/23 @ 12:17 AM
Difficulty: 4.65 / 10